YM – How do you lift the head? download

Description

Single lesson from the Your Move Series

An affordable resource for Feldenkrais teachers to promote their students’ learning

This movement exploration brings attention to the way in which the head is lifted when using hands and arms. The student learns the difference between moving for physical exercise and moving in order to learn, as well as how intentionally varying movements, and attending to differences, enables a person to improve what they do. Supine 17 mins

Your Move is an educational resource, specifically created to assist you support students’ learning. Lessons contain one 15 to 20 minute movement exploration that focuses on a specific question related to a movement theme.

Embedded throughout each exploration are practical suggestions on ways the student can better direct themselves while learning. Brief talks re-introduce the student to Feldenkrais themes essential for being a better learner.

Included are written and graphic materials for the student, and you as their teacher. These are intended to complement the student’s experiential learning, and promote their conscious knowledge of the body’s design for movement.

A handbook containing information for both you and your student completes the Your Move resource. You can display it for students to browse through, and you can use it as a quick and handy reference to select appropriate explorations and guide a student’s learning.

The Your Move handbook includes information on each of the five lessons to which you can easily and quickly refer, enabling you to more effectively use the resource with your students.

The creator of the YOUR MOVE Series, Zoran Kovich, has over 30 years experience in the field of human movement and has a deep passion for learning and teaching. Drawing on his knowledge of Somatic Education systems, cognitive science, performing arts, education, social sciences, and martial arts, he creates practical lessons and workshops that meet people’s personal and professional needs and interests.

He conducts a Feldenkrais Method practice in Sydney, has taught in Feldenkrais training programs, and is a member of The Australian Feldenkrais Guild Inc. Drawing on 16 years teaching experience, Zoran has developed the YOUR MOVE CD Series as an educational resource Feldenkrais teachers can use to promote their students’ learning.