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Downloadable Lessons

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  • ym are you breathing

    YM – Are you breathing? download

    $15.00
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  • ym lifting the head

    YM – How do you lift the head? download

    $15.00
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  • ym rocking the pelvis

    YM – How does rocking the pelvis relate to the back and neck? download

    $15.00
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  • ym tilting the legs

    YM – How does tilting the legs relate to hips, back and chest? download

    $15.00
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  • ym eye movements

    YM – What is the effect of eye movements? download

    $15.00
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